SAMPLE MENU 1

Breakfast

Freshly brewed coffee/ cappuccino or black/green/herbal tea

Fresh orange/apple juice, banana and blueberry smoothie, plain yogurt

Cereal, musli, granola

Wholemeal walnut bread served with fresh goat cheese, avocado and olive oil

Or

Morning frittata with eggs, bacon, onions and cherry tomatoes

Or

Mediterranean egg muffin with spinach, tomatoes, feta cheese 

Lunch

Starters:

Homemade oregano/garlic brad rolls served with some dips: red pepper spreading, green rucola pesto, and white onion mayo

Main course:

Marinated veal roasted with leek and carrots 

Sweet potato and celery puree

Lettuce and cucumber salad dressed with lemon / ginger juice, olive oil and rosemary

Desert:

Lemon cheesecake with forest fruits

Dinner

Starters:

Anchovies marinated in traditional Mediterranean style served with choice of Croatian cheese, prosciutto, olives and brown bread

Main course:

Roasted white fish served with stews seasonal vegetables and polenta 

Fennel and cabbage salad with lemon/mint dressing

Desert:

Homemade raw chocolate with orange cinnamon served with vanilla ice-cream

SAMPLE MENU 2

Breakfast

Freshly brewed coffee/ cappuccino or black/green/herbal tea

 Fresh orange/apple juice, banana and blueberry smoothie, plain yogurt

Overnights oats with yogurt, poached pear and seasonal berries 

Breakfast salad of rucola and grilled tomato with poached eggs

Or

Healthy Mediterranean burrito with egg, spinach, tomato, feta cheese, garlic powder, salt, paper 

Or

Chocolate/fruit/ vanilla muffins

Lunch

Starters 

Pumpkin soup with lemon grass and chia seeds

Main course

Seafood shrimp risotto with fresh herbs and tomato sauce 

Desert:

Caprese chocolate cake

Dinner

Starters:

Fried aubergine sticks with Mediterranean herbs and a minty yogurt dip

Main course: 

Marinated beef steak with ricotta gnocchi in butter sauce with olive oil, sage, basil and fresh oregano

Desert: 

Strawberry fools, desert of fruit and whipped cream, light and balance of sweet and tart fruit flavours