MILOS MENU OPTIONS

DAY 1:

BREAKFAST:

Healthy Apple Pancakes made with Dinkel Flour
Yogurt with Nuts and Fresh Fruit
Greek Omelet with Feta Cheese and Spinach or Scrambled Eggs and Avocado

LUNCH:

Green Salad with Talagani Cheese, Green Apple, Greek Pistachio and Vinegraite
Stuffed Vine Leaves with Rice

Pastitsio: Baked Mince Meat and Bechamel on Past

DAY 2

BREAKFAST

Choco Overnight Oatmeal
Fried Eggs with Bacon
Fresh Fruits
Bread with Peanut Butter, Greek Honey, Tahini (Sesame Butter)

LUNCH

Greek Salad or Grilled Vegetables
Fava Puree
or
Anchovy Marinade

Sea Bream with Potatoes or Rice

DAY 3

BREAKFAST

Spinach Pie
Mini Sandwich with matured Greek Gruyere Cheese, Egg or Salami on a bed of Lettuce

LUNCH

Pasta Salad
or
Black Eyed Peas salad with Fava

Grilled Salmon/Sardines/Seabass with vegetables

DAY 4

BREAKFAST

Porridge
Fresh Bread with Honey, Butter, Marmalade
Fried Eggs
Smoothies

LUNCH

Ntakos: Tomatoes and Feta on Rusk Bread
Tzatziki
or
Eggplant Salad Spread

Oven Baked Goat’s Meat with Baby Potatoes

* Breakfast is always accompanied with Fresh Juice or Homemade Lemonade or Coffee/Tea
* Fresh Bread or Pitta Bread served Daily